Scorpion Pose (Vrischikasana)
Learn how to break down the basics of Scorpion Pose (Vrischikasana). Yoga Teacher, Corrina Richards will guide you through some preparatory poses to open the hips, hamstrings as well as demoing how...
View ArticleDhanurasana (Bow Pose)
Learn how to break down the basics of Dhanurasana (Bow Pose). Go through preparatory poses to open the quads and shoulders. The post Dhanurasana (Bow Pose) appeared first on YOME.
View ArticleHeadstand- How To Do It Properly
In this video you learn how to do a proper headstand and finds out what kind of health benefits this inversion posture can offer. The post Headstand- How To Do It Properly appeared first on YOME.
View ArticleStanding Yoga Poses-Yoga Journal
Create a firm and grounded base, and cultivate steadiness inside and out, with this standing yoga poses from New York yoga teacher Nikki Costello. By Yoga Journal. The post Standing Yoga Poses-Yoga...
View ArticleEka Pada Koundinyasana II
Yoga online with Corrina Richards. Learn how to transition into and out of Eka Pada Koundinyasana II. Yoga Teacher, Corrina Richards will guide you through some common variations. The post Eka Pada...
View ArticlePeacock Pose or Mayurasana
Olav Aarts shows us how to get into Peacock Pose or Mayurasana. The post Peacock Pose or Mayurasana appeared first on YOME.
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